{"id":1432,"date":"2024-03-01T08:48:34","date_gmt":"2024-03-01T07:48:34","guid":{"rendered":"https:\/\/kjero.be\/?page_id=1432"},"modified":"2024-10-28T17:41:13","modified_gmt":"2024-10-28T16:41:13","slug":"free-yoga","status":"publish","type":"page","link":"https:\/\/kjero.be\/en\/free-yoga\/","title":{"rendered":"Free yoga NL"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1432\" class=\"elementor elementor-1432\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-854104a e-flex e-con-boxed e-con e-parent\" data-id=\"854104a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f614d8 e-con-full e-flex e-con e-child\" data-id=\"4f614d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0c6c6f e-con-full e-flex e-con e-child\" data-id=\"b0c6c6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c005fc elementor-widget elementor-widget-heading\" data-id=\"3c005fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free yoga class  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-233258b elementor-widget elementor-widget-heading\" data-id=\"233258b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">30 min - Vinyasa Flow<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a441af elementor-widget elementor-widget-heading\" data-id=\"5a441af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This yoga class is part of <b>KJER\u00d5 For You<\/b>. The online studio with yoga classes, breath and meditation exercises as tools to move\nwith the flow of life for a happier and healthier mind-body-soul. KJER\u00d5 FOR YOU is free for coaching clients.<br><br>Watch the video with headphones or earpods for the best experience. <br>Poor quality? Adjust the video to 1080p HD in settings. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb3c786 e-con-full e-flex e-con e-child\" data-id=\"cb3c786\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df80f9a e-flex e-con-boxed e-con e-parent\" data-id=\"df80f9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9415b02 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"9415b02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b32b5ff e-con-full e-flex e-con e-child\" data-id=\"b32b5ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f2d059 elementor-widget elementor-widget-video\" data-id=\"0f2d059\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Q92Z2nWSx9s?feature=shared&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/kjero.be\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Yoga-video-Thumbnail-6.png&quot;,&quot;id&quot;:1448,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;30min Vinyasa flow omslagfoto&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/kjero.be\/wp-content\/uploads\/2024\/03\/Yoga-video-Thumbnail-6.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Video afspelen over 30min Vinyasa flow omslagfoto\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d0930b e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"7d0930b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f88780 e-flex e-con-boxed e-con e-parent\" data-id=\"8f88780\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5340318 elementor-widget elementor-widget-heading\" data-id=\"5340318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">another Free gift from my heart to yours<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-988689e elementor-widget elementor-widget-heading\" data-id=\"988689e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 min - Heartfulness meditatie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c359c39 e-flex e-con-boxed e-con e-parent\" data-id=\"c359c39\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17072ec e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"17072ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68cadd7 e-con-full e-flex e-con e-child\" data-id=\"68cadd7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f01ac elementor-widget elementor-widget-audio\" data-id=\"d1f01ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-soundcloud-wrapper\">\n\t\t\t\t<iframe width=\"800\" height=\"200\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=false&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F1783755618&#038;show_artwork=true&#038;maxheight=1000&#038;maxwidth=800&#038;auto_play=false&#038;buying=false&#038;liking=false&#038;download=false&#038;sharing=false&#038;show_comments=false&#038;show_playcount=false&#038;show_user=false&#038;color\"><\/iframe>\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a3a796 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"7a3a796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecbe675 e-con-full e-flex e-con e-parent\" data-id=\"ecbe675\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-4925731 e-flex e-con-boxed e-con e-child\" data-id=\"4925731\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8f83797 e-con-full e-flex e-con e-child\" data-id=\"8f83797\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-734bab6 elementor-widget elementor-widget-heading\" data-id=\"734bab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Turn your dreams into reality<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47bc797 elementor-widget elementor-widget-text-editor\" data-id=\"47bc797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">and become the best version of yourself with peace, fulfilment and true happiness.<\/span><\/p><p>- Do you desire more clarity and sustainable change to do more of what energizes you?<\/p><p>- Do you feel stuck in old patterns, unreleased emotions and negative thoughts?<\/p><p>- Do you seek for a deeper connection with your intuition?<\/p><p>- Are you ready to invest in yourself and willing to commit to a path of self development and growth?\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11452c1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"11452c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kjero.be\/en\/coaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3423bb7 e-con-full e-flex e-con e-child\" data-id=\"3423bb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44840f7 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"44840f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/01\/DSC05568-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-image-767\" alt=\"start-point\" srcset=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/01\/DSC05568-768x1152.jpg 768w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/01\/DSC05568-200x300.jpg 200w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/01\/DSC05568-683x1024.jpg 683w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/01\/DSC05568-1024x1536.jpg 1024w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/01\/DSC05568-1365x2048.jpg 1365w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/01\/DSC05568-scaled.jpg 1707w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca9ee35 e-flex e-con-boxed e-con e-parent\" data-id=\"ca9ee35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30d1628 elementor-widget elementor-widget-heading\" data-id=\"30d1628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.youtube.com\/@kjentarobert\" target=\"_blank\">Follow KJER\u00d5 on YouTube for more free classes<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07253ff elementor-widget elementor-widget-text-editor\" data-id=\"07253ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.youtube.com\/@kjentarobert\" target=\"_blank\" rel=\"noopener\">@k<\/a>jentarobert<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebfec17 e-flex e-con-boxed e-con e-parent\" data-id=\"ebfec17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4119dfe gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"4119dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-1432 gallery-columns-4 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/3.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/3.png 1280w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/3-300x169.png 300w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/3-1024x576.png 1024w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/3-768x432.png 768w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/3-18x10.png 18w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-7-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-7-1.png 1280w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-7-1-300x169.png 300w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-7-1-1024x576.png 1024w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-7-1-768x432.png 768w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-7-1-18x10.png 18w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/4.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/4.png 1280w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/4-300x169.png 300w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/4-1024x576.png 1024w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/4-768x432.png 768w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/4-18x10.png 18w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-1.jpg 1280w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-1-300x169.jpg 300w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-1-1024x576.jpg 1024w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-1-768x432.jpg 768w, https:\/\/kjero.be\/wp-content\/uploads\/2024\/10\/Yoga-video-Thumbnail-1-18x10.jpg 18w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-050edb8 e-flex e-con-boxed e-con e-parent\" data-id=\"050edb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c0a7e elementor-widget elementor-widget-heading\" data-id=\"a5c0a7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"elementor-element elementor-element-a5c0a7e elementor-widget elementor-widget-heading\" data-id=\"a5c0a7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\" style=\"flex-basis: var(--flex-basis);flex-grow: var(--flex-grow);flex-shrink: var(--flex-shrink);align-self: var(--align-self);flex-direction: var(--flex-direction);flex-wrap: var(--flex-wrap);justify-content: var(--justify-content);align-items: var(--align-items);align-content: var(--align-content);gap: var(--gap);--swiper-theme-color: #000;--swiper-navigation-size: 44px;--swiper-pagination-bullet-size: 6px;--swiper-pagination-bullet-horizontal-gap: 6px;--widgets-spacing: 20px 20px;max-width: 100%;, sans-serif;font-size: 6px;font-weight: 600;text-transform: none\"><div class=\"elementor-widget-container\" style=\"height: 14.0039px\"><h2 class=\"elementor-heading-title elementor-size-default\" style=\"font-family: var( --e-global-typography-accent-font-family ), Sans-serif;font-weight: var( --e-global-typography-accent-font-weight );font-size: var( --e-global-typography-accent-font-size );text-transform: var( --e-global-typography-accent-text-transform );font-style: var( --e-global-typography-accent-font-style );text-decoration: var( --e-global-typography-accent-text-decoration );letter-spacing: var( --e-global-typography-accent-letter-spacing )\">DISCOVER IF HOLISTIC COACHING IS SOMETHING FOR YOU<\/h2><\/div><\/div><div class=\"elementor-element elementor-element-cc820de elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cc820de\" data-element_type=\"widget\" data-widget_type=\"button.default\" style=\"flex-basis: var(--flex-basis);flex-grow: var(--flex-grow);flex-shrink: var(--flex-shrink);align-self: var(--align-self);flex-direction: var(--flex-direction);flex-wrap: var(--flex-wrap);justify-content: var(--justify-content);align-items: var(--align-items);align-content: var(--align-content);gap: var(--gap);--swiper-theme-color: #000;--swiper-navigation-size: 44px;--swiper-pagination-bullet-size: 6px;--swiper-pagination-bullet-horizontal-gap: 6px;--widgets-spacing: 20px 20px;max-width: 100%;, sans-serif;font-size: 6px;font-weight: 600;text-transform: none\"><div class=\"elementor-widget-container\" style=\"height: 37.9883px\"><div class=\"elementor-button-wrapper\"><\/div><\/div><\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc820de elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cc820de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/kjero\/intake\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a free intake call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa72e9e e-flex e-con-boxed e-con e-parent\" data-id=\"fa72e9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ed8fa9f e-con-full e-flex e-con e-child\" data-id=\"ed8fa9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca73c7 elementor-widget elementor-widget-heading\" data-id=\"2ca73c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Purpose<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f36b9f elementor-widget elementor-widget-text-editor\" data-id=\"3f36b9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 5\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Discover your role here on earth based on your characteristics, capacities and archetypes.<\/p><p class=\"translation-block\">Who am I?<br>What it the impact I hope to make?<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc6c335 e-con-full e-flex e-con e-child\" data-id=\"bc6c335\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eac2f6d elementor-widget elementor-widget-heading\" data-id=\"eac2f6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Intention<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1afa4a9 elementor-widget elementor-widget-text-editor\" data-id=\"1afa4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 5\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 5\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Define your intentions and vision, take sustainable action steps towards growth.<\/p><p class=\"translation-block\"><br>What would I try now, if I knew I couldn\u2019t fail? <br> What am I grateful for?<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c37c0d e-con-full e-flex e-con e-child\" data-id=\"9c37c0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-585a11b elementor-widget elementor-widget-heading\" data-id=\"585a11b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meaning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc45301 elementor-widget elementor-widget-text-editor\" data-id=\"bc45301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 5\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 5\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Identify and transform limiting beliefs.<br> <br> <br><\/p><p>How are my beliefs limiting my potential? <br>\nWhat would my wisest self say about this?<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccad810 e-con-full e-flex e-con e-child\" data-id=\"ccad810\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da0df15 elementor-widget elementor-widget-heading\" data-id=\"da0df15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shadow<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff43f5d elementor-widget elementor-widget-text-editor\" data-id=\"ff43f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 5\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 5\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Discover your repressed emotions and behaviours, and how to process them from self-compassion.<\/p><p>What's holding me back?<br>\nWhat are my biggest obstacles?<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Free yoga class &#8211; 30min Vinyasa Flow. Deze yoga video maakt deel uit van KJER\u00d5 For You. De online library met yoga video&#8217;s, ademhalings- en meditatie oefeningen.<\/p>","protected":false},"author":1,"featured_media":1448,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"class_list":["post-1432","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Free yoga NL - Kjero.be<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kjero.be\/en\/free-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free yoga NL - Kjero.be\" \/>\n<meta property=\"og:description\" content=\"Free yoga class - 30min Vinyasa Flow. 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