Free yoga class
30 min - Vinyasa Flow
This yoga class is part of KJERÕ For You. The online studio with yoga classes, breath and meditation exercises as tools to move
with the flow of life for a happier and healthier mind-body-soul. KJERÕ FOR YOU is free for coaching clients.
Watch the video with headphones or earpods for the best experience.
Poor quality? Adjust the video to 1080p HD in settings.
another Free gift from my heart to yours
8 min - Heartfulness meditatie
Turn your dreams into reality
and become the best version of yourself with peace, fulfilment and true happiness.
- Do you desire more clarity and sustainable change to do more of what energizes you?
- Do you feel stuck in old patterns, unreleased emotions and negative thoughts?
- Do you seek for a deeper connection with your intuition?
- Are you ready to invest in yourself and willing to commit to a path of self development and growth?
@kjentarobert
DISCOVER IF HOLISTIC COACHING IS SOMETHING FOR YOU
DISCOVER IF HOLISTIC COACHING IS SOMETHING FOR YOU
Purpose
Discover your role here on earth based on your characteristics, capacities and archetypes.
Who am I?
What it the impact I hope to make?
Intention
Define your intentions and vision, take sustainable action steps towards growth.
What would I try now, if I knew I couldn’t fail?
What am I grateful for?
Meaning
Identify and transform limiting beliefs.
How are my beliefs limiting my potential?
What would my wisest self say about this?
Shadow
Discover your repressed emotions and behaviours, and how to process them from self-compassion.
What's holding me back?
What are my biggest obstacles?