Hi, I am Kjenta
Traveller by heart, lived in Lisbon for six months, went on an eight-month solo backpacking trip in Central and South America, taught yoga classes at noon under the tropical sun and found love in Scandinavia, more specifically Sweden. A lifestyle that I created after choosing for myself first and the path that my heart is calling towards.
It was time to be who I am, rather than
who I was supposed to be.
Thor Avengers Endgame
Listen to your body when it whispers, so you don’t have to hear it scream.
I was only 22 years old, deeply unhappy and felt alone in the rat race of society.
I was ready for a new adventure... to step in my true self.
I wanted to sink down to my core, without masks, roles or expectations. Something that felt very scary. But why? Was I afraid of who I really am? Who I am in my vulnerable form?
During that journey, yoga wandered into my life. I dived into a yoga retreat for three weeks to focus on the parts of me that needed healing.
I thoroughly started to feel my emotions instead of running away. I learned to listen to my intuition. To accept myself in my purest form of being. To choose that path that my heart is calling towards.
By opening up to this spiritual practice, I found light back within myself. Yoga guides me to stilling and quieting the mind, to hear the whispers of my own heart.
I had to learn the hard way, by ignoring signals for years.
Now I surf the waves of life.
And I hope to inspire you on this journey.
After years of trainings in Holistic Health Coaching & therapy, Yoga, Reiki and experiences as meditating with monks in the North of Thailand, yoga training in the jungle of Mexico, ... I guide people to turn inwards, into their bodies out of their head through holistic coaching and body work.
