Every time I step on my yoga mat, I choose to stay healthy, strong and vibrant.

It’s a way to stilling and quieting the mind, to hear the whispers of my own heart.

After practicing for several years, I felt the call to share my experience. 

I combine coaching & therapy with Yoga because - I believe in the fact that you can talk as much as you want (with a therapist, psychologist or coach) - if you are not connected to your body, it is difficult to sink to the core. Would you like to reconnect with your calm and peaceful inner self? To feel and hear your body better?

Time to quiet the mind,
time to connect breath to movement.

Let’s meet on the mat and discover the transformative power of yoga with sequences based on your experience and personal goal.